Although the time of shampoo is different, but now the weather is so hot, it is found that the frequency of everyone’s shampoo is gradually increasing, many people wash every day, but with the increase of frequency, we must pay attention to the time of shampoo. If the time of shampoo is not right, it will certainly have a great impact on the health of the body and hair! So when is the best time to wash your hair? Here’s the answer!

When is the best time to wash your hair

Many young people are used to washing their hair after getting up in the morning, and then going out to work in a fresh and refreshing way; others wash their hair before going to bed at night, and then go to sleep with their wet hair. These habits are not good in fact. In the morning, the temperature is low, the wet hair dries slowly, and the moisture is covered, which is easy to cause headache. In case of wind, the skin pores open, and also vulnerable to cold and cold, cervical spondylosis patients will aggravate the condition. And with wet hair and tired sleep, people will get up the next day, drowsy, headache fatigue.

Therefore, it’s best to wash your hair at a time when the temperature is stable during the day, or after going home from work for a short rest. In this way, there is enough time for the hair to dry naturally, so as to avoid the occurrence of some diseases. The sebaceous glands in the scalp and the hair follicles on the hair are secreting grease every day, which has the protective and lubricating effect on the scalp and hair. If washed frequently, the grease will be completely washed off, making the scalp and hair lose the natural protective film and become dry and easy to split. Therefore, it is not necessary to wash the hair every day. Generally, it is advisable to wash the hair 2-3 times a week. If often outdoors, lampblack, dust is bigger, can increase frequency appropriately.

Therefore, it is very important to master the correct and healthy time and method of shampoo! If you have any questions about children’s health habits and other home-based knowledge, please continue to pay attention to Baibai safety net children’s personal health and safety common sense column.