In the baby’s bedroom, when parents choose to place things, they must pay attention to them, especially some useless things. Don’t put them just because they look good. They should be careful to affect the baby’s sleep. For example, electronic products and small knitting are amazing. There are electronic products in the bedroom that affect the child’s sleep. What’s the matter? Let’s take a look.
Electronic products in bedroom affect children’s sleep
According to a study published recently in the American Journal of Pediatrics, the electronic products with screens such as TV and smart phone in children’s bedrooms will seriously affect their sleep quality.
According to foreign media reports, a new study shows that if children’s bedrooms have small screen electronic devices, such as smartphones, iPads, etc., it will affect their sleep. The study was published online in the American Journal of pediatrics on January 5, 2015, and its research topic is “the impact of sleep environment on children’s sleep”.
The researchers investigated 2048 fourth and seventh graders’ bedtime, wake-up time, mental state and their use of TV, smartphone and other small screen electronic devices in their bedrooms.
The results show that if a child uses a small screen electronic device before going to bed, or has a TV set in the room, his sleep time is shorter, and they are more likely to be diagnosed with sleep deprivation. Watching TV, watching video and playing games will also shorten children’s sleep time, which will cause children’s drowsiness and mental distress during the day. It can be seen that children sleeping in rooms with electronic screens and playing with electronic products for a long time will affect their sleep.
The researchers finally suggested that electronic products with screens in children’s bedrooms should be banned to avoid affecting their sleep.
Adequate sleep is very important for children’s physical health, intellectual development and school performance. Parents should pay attention to the electronic products in your bedroom. If you want to know more about children’s home electric shock prevention knowledge, this website has a lot of relevant knowledge for you to find, hope to help you!